There are several things a person should make in life — friends, time for others, peace, happiness and art. Yes, art! In “Art Therapy: Journal of the American Art Therapy Association,” researchers found that after just 45 minutes of artmaking, levels of the hormone cortisol — which is associated with stress — were reduced. So, making and creating art, (hello, scrapbooking!), makes us feel better. (Woot!) With those good vibes in mind, let’s play with these sketches to boost your creative mood!