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Yoga props and accessories that every yogi should know! Pin now, read later!

Yoga props and accessories that every yogi should know! Pin now, read later!

The Best Yoga Poses for Effective Weight Loss

The Best Yoga Poses for Effective Weight Loss

Are you a runner? Or maybe you sit all day at work? These six yoga poses will gently open the hips and release tension in the low back and legs. These yoga hip openers might be your new favorite thing!

6 Yoga Hip Openers to Stretch Tight Hips

Are you a runner? Or maybe you sit all day at work? These six yoga poses will gently open the hips and release tension in the low back and legs. These yoga hip openers might be your new favorite thing!

Thank You for Being a Part of My Pinterest World... Please Feel Free to Pin Anything as Much as You would Like ♥ Have a Beautiful Day... Love & Blessings To You All. ♡ Happy Pinning ♡ ♥ Tam

Thank You for Being a Part of My Pinterest World... Please Feel Free to Pin Anything as Much as You would Like ♥ Have a Beautiful Day... Love & Blessings To You All. ♡ Happy Pinning ♡ ♥ Tam

How to Lose Weight in Your Stomach and Hips in Two Weeks

How to Lose Weight in Your Stomach and Hips in Two Weeks

You’ve got just two weeks to shrink your belly and hips before swimsuit season or that high school reunion. You can certainly jumpstart a weight-loss plan and see some results in two weeks, b…

✿*~WELCOME~*✿ NO PIN LIMITS! I will NOT Block anyone for pinning! Share and Share alike! Enjoy my PIN PALS!

✿*~WELCOME~*✿ NO PIN LIMITS! I will NOT Block anyone for pinning! Share and Share alike! Enjoy my PIN PALS!

A Beginner’s Guide to Yoga: 14 Yoga Disciplines Defined and Explained

A Beginner’s Guide to Yoga: 14 Yoga Disciplines Defined and Explained

Place two blocks at the lowest height next to the mid-upper ribcage below the armpits. Place the hands on the blocks with the fingers flat on the block rather than curled over the edge. (This will help stretch the underside of the forearms)

Place two blocks at the lowest height next to the mid-upper ribcage below the armpits. Place the hands on the blocks with the fingers flat on the block rather than curled over the edge. (This will help stretch the underside of the forearms)

As a variation to you can also use the seat of a chair for your elbows. Hold a block between your flat-open palms as a way to keep your forearms even with your shoulders and elbows. Great to counteract hours on the computer.

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!

Read on to know more about the yoga poses, which will give you relief on those painful days

5 Yoga Poses That Will Cure Irregular Periods and Menstrual Pain

Read on to know more about the yoga poses, which will give you relief on those painful days