Want to get ready for swimsuit season? Dr Oz has an Orange Zest Smoothie recipe as part of a shrink drink diet program to help you lose 2 pounds overnight. www.recapo.com/...

Dr Oz: Orange Zest Smoothie Recipe & Swimsuit Shrink Drink Diet

Want to get ready for swimsuit season? Dr Oz has an Orange Zest Smoothie recipe as part of a shrink drink diet program to help you lose 2 pounds overnight. www.recapo.com/...

Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy

Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy

Are your eating and drinking patterns giving you heartburn? Are over-the-counter medications making it worse? Here’s how to find out — and fix acid reflux for good.

Are your eating and drinking patterns giving you heartburn? Are over-the-counter medications making it worse? Here’s how to find out — and fix acid reflux for good.

Frozen Cool Whip  Pudding Between Graham Crackers. Low fat ice cream sandwiches

Almost No Sugar Ice Cream Grahamwiches

Clever chart. Shows that the more acid foods tend to be unhealthy, high in calories and low on nutrients. The more alkaline foods tend to be low-calorie and nutrient dense.

Clever chart. Shows that the more acid foods tend to be unhealthy, high in calories and low on nutrients. The more alkaline foods tend to be low-calorie and nutrient dense.

This heartburn-friendly buttrermilk chicken recipe will give you much of the taste of fried chicken without all the ingredients that can cause acid reflux.

Heartburn-Friendly Baked Chicken Parmesan

This heartburn-friendly buttrermilk chicken recipe will give you much of the taste of fried chicken without all the ingredients that can cause acid reflux.

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