Coach Alex Baker

Coach Alex Baker

Southern California / Runner / Coach / Fitness Guy. I am just passionate for Living healthy, by Running, eating right and thinking positive. I want to share what has worked for me.
Coach Alex Baker
More ideas from Coach Alex
This healthy recipe is fast and easy to make! Food and wine's Grilled Chicken Pasta Salad With Artichoke Hearts, yum!

This healthy recipe is fast and easy to make! Food and wine's Grilled Chicken Pasta Salad With Artichoke Hearts, yum! - this is a good ideas to what to put in Pasta salad

Healthy Recipes - Toasted black bean and cheese stuffed tortilla

Time: 25 minutes chopped onions 2 cloves minced garlic 2 tsp chipotle seasoning 1 ½ cups black beans 4 whole-wheat flour tortillas 1 cup shredded cheddar cheese (low-sodium) ½ avocado throw it on the George Forman!

Chili Lime Shrimp Bowl! Great healthy recipe that has perfect flavor combinations! This is an inexpensive recipe as well from budget bytes.  Love it.  Keeping healthy and skinny is the best pain prevention this is.  However, relief advice from pain can be found at http://PainKickers.com/back-injuries/

Great healthy recipe that has perfect flavor combinations! This is an inexpensive recipe as well from budget bytes. Love it. Keeping healthy and skinny is the best pain prevention this is. However, relief advice from pain

Homespun With Love: Peanut Butter Chocolate Chip Fudgesicle / Healthy Recipe

Homespun With Love: Peanut Butter Chocolate Chip Fudgesicle / Healthy Recipe *so yummy! I used regular peanut butter, omitted the coconut oil and agave, and I added 2 T of regular chocolate chips to the blender.

Breakfast Pizza  #healthy #recipe

Bacon and Egg Breakfast Pizza Recipe. "Here’s a fun twist on pizza so you’ll feel ok having it even in the mornings. Primary ingredients will be eggs and bacon instead of cheese and pepperoni!

run better, feel Better

For National Running Day, we've rounded up some truly awesome running content to help celebrate in speedy style.

STRONG is what happens when you RUN out of weak.

Flab-to-Fit: Week 8 of the Transformation Workout Program. Fitness - Inspiration - Women's - Strong - Weak - Quotes - Female - Body - Get Fit - Workout - Health - Get Lean - Exercise - Routine - Motivation - Tipe - Goals - Ideas

A Strong Core is the Core of any Runner's trainning plan

Sculpt the back of your shoulders. pull your navel in, squeeze your glutes, weight in one hand (A). Lift arm to side (B) by activating your shoulder muscle. Don't use momentum. Hold at top for Lower. Repeat 10 times and switch.