11 Healthy Habits To Do Every Day | http://hellonatural.co/11-healthy-habits-to-do-every-day/
Yes!!! Love it. I must read this every day!!
A 30-minute barre workout that's easy on the knees? Where can you sign up? We have some great barre exercises that you'll love to work into your routine!
Healthy yet so good
3 month workout plan- June1st - August 31
Mastering Balance - Akua Boakye - A Creative Interview - www.stage-presents.com
Mastering Balance by focusing on Faith Family and Fitness -- A Creative Interview- www.stage-presents.com
Guest Blog: 5 Steps to Combat Winter Dryness - by Nandi of Nandi's Naturals. www.stage-presents.com
No More Sinus — Juicing For Health
Love this Autumn Decoration
I do these everyday! They work! :) The reason women tend to have thigh and hip fat (interesting!) and how to slim down the lower half while sitting down! THIS IS A MUST READ FOR ALL WOMEN WHO DONT HAVE PERFECT THIGHS.
Curious about cleansing? Check out this Juice Cleanse & Detox Blog
8 week long - 1/2 marathon training plan- i'd like to run a half marathon in April!
Healthy Food 10 Simple Choices
25 Ridiculously Healthy Foods
Zumba; full length vids
Smoothies for Weight Loss: Flat Belly Smoothie Diet Recipes - Prevention.com
Stretch routine for after you run.
How to juice fast? 8 great tips on how to juice fast! A must read!
Some rules from Bob to test and try.
Best inner & outer thigh exercises
Top 20 Power Foods for Diabetes Tomatoes, Tea, Soy, Spinach, Raspberries, Red Onions, Oatmeal, Nuts, Melon, Apples, Cranberries, Flaxseed, Fish, Carrots, Broccoli, Beans, Red Grapefruit, Blueberries, Asparagus.
Hyperglycemia #diabetes #health #infographic