Winner Sa-Nguansap

Winner Sa-Nguansap

Winner Sa-Nguansap
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fit

Remember that exercise is one step forward, but a poor diet is two steps back. Reward your body with nutrients and vitamins and it will thank you with being fit, strong and healthy.

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Perfect

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Musclessss

Fitness mistakes are avoided if you get informed before you start your first fitness program in a gym.

Muscles

If your a little on the bigger size make it your goal not to just lose weight! Focus on your curves and emphasize the shit out of them, I'm skinny, but I'm working on eating right to gain some weight and work out right so I gain that hour glass shape