This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.
How to lose leg fat in thirty days.
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Vintage-inspired and stunning.
Love this Black and white look- black boots with white jeans. I don't think I would have thought of that but it looks good. The boots are weird
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