Here is a great list of Scriptures for Trim Healthy Mamas to memorize. These verses will give you encouragement, help you see yourself...

8 Scriptures Every Trim Healthy Mama Should Memorize - The Fabuless Wife

I made this tonight!! OMG! Tastes just like cheesecake without all the guilt. Plus it was SUPER easy!! Cheesecake Greek Yogurt. Only 3 ingredients. Easy snack. Easy dessert. Clean eating. Healthy snack. Healthy dessert. Gluten free.

Cheesecake Greek Yogurt

See how to make 25 Old-Fashioned Recipes Your Grandma Knew by Heart including biscuits, pie crust, fried apples and more on

25 Old-Fashioned Recipes Your Grandma Knew By Heart - Graceful Little Honey Bee

Fruit and Cream Cheese Breakfast Pastries recipe via

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Like this? Share with your friends!0000 Peanut Butter Chocolate Lava Cake THM S Recipe One taste of this sinfully delicious recipe and you will want to be on THM forever!!   Who knew that 7 simple ingredients could yield something so wonderful and delicious?! First cut up and add the butter and chocolate bar into …

Peanut Butter Chocolate Lava Cake Recipe THM S

Brownie Batter Shake (FP) - a quick, on-the-go shake. Visit the blog post for links to basic shake recipes.

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Paleo Wraps will change your world! These are such a perfect lunch and are great to eat cold.

Paleo Chicken Salad Wraps - Bravo For Paleo

THM - Salted Caramel Whip

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Jodi Braham

This low carb zucchini bread recipe is crusty on the outside and tender on the inside! Make them in muffin cups to take for lunch! Delicious with soup, or even breakfast!

Cheesy Sundried Tomato Zucchini Bread - Low Carb - IBIH

Loaded cauliflower & chicken casserole (THM S meal;16 oz cheese, 2 heads cauli, 3 chicken breasts, bacon) Yummy!!!!


Crunchy Asian Chicken Salads, an easy and healthy make-ahead lunch recipe!

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THM (S) - "No Dough" Pizza, base made with cream cheese, eggs & parmesan cheese

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Chicken Bacon Ranch Layer Salad -

Trim Healthy Tuesday: Crockpot Lasagna (E and S versions) I made this lasagna a few weeks ago and it was delicious!  Our entire family LOVED it.  The succulent flavors of the sauce and the meat and…

Trim Healthy Tuesday: Crockpot Lasagna (E and S versions)

Stroganoff Casserole - 2 lbs Ground beef 1 container Baby Bella mushrooms Some handfuls of fresh spinach Minced garlic (as much as you like. I like a lot) 1/2 C 1/2&1/2 8 oz cream cheese 6 oz shredded mozzarella Brown ground beef with seasonings, add mushrooms and garlic. When mushrooms are cooked through ad half and half and cream cheese. Cook until cream cheese is melted, add spinach and let wilt. Pour into casserole dish, top with mozzarella and bake at 375° until cheese is melty an...

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Jodi Braham

CrockPot_CheeseburgerSoup- for THM, use microwave cauliflower and nuke and purée in food processor before adding to soup.

Crock Pot Cheeseburger Soup

What if chicken fries and mozzarella sticks had a baby? Mozzarella sticks rolled in flour, dipped in egg, incased in seasoned ground chicken, then covered in bread crumbs and deep fried.

Mozzarella Stick Chicken Fries Recipe - Cooking With Janica

RunAmok Mama's Sizzling "S" Bombs! "S" for Trim Healthy Mama! (Also has an alternate for "E" meals!)

RunAmok Mama's Sizzling "S-Bombs"

tips for alternating meals

Silver Linings Momma: I Am A Trim Healthy Mama Part 3

If you love bacon cheeseburgers, try this 20 minute bacon cheeseburger quesadilla. Perfect weeknight dinner, lunch or on the go meal everyone loves! #YesYouCAN #CollectiveBias ad

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The Jar Lunch: It’s like a bag lunch or a bento lunch, but the next big thing is lunch packed in a good ol’ mason jar. I have to microwave my lunch at work, so metal containers won’t work and heati...

Jar Lunch: crustless quiches 3 ways

10. Spiced Moroccan Chicken Wrap #lunch #wraps #recipes

11 Healthy Lunch Wraps That Put Sandwiches to Shame

These Garlic Bread Meatball Sliders Will Have You Saying OMG Over And Over Again

Barbecue Bacon Chicken Casserole - Another delicious low carb, gluten and grain free, THM friendly casserole has arrived. This has the smoky flavor of barbecue, bacon, and cheddar.

Barbecue Bacon Chicken Casserole - Joy Filled Eats

One WeekBreakfast, Lunch& DinnerTHM Menu

Simple One Week THM Menu - Mrs. Criddles Kitchen