Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!

Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!

Baked Pesto Chicken..... So moist  baked it at 375 for 30 min (covered)  then broiled with cheese for 5 min..

Easy Baked Pesto Chicken

Baked Pesto Chicken..... So moist baked it at 375 for 30 min (covered) then broiled with cheese for 5 min..

Low Carb, High Protein Meal Ideas // weekly plans, terrific prep ahead tips via Jersey Girl Talk #healthy #weightloss

Low Carb, High Protein Meal Ideas // weekly plans, terrific prep ahead tips via Jersey Girl Talk #healthy #weightloss

Low Carb, High Protein Meal Ideas // weekly plans, terrific prep ahead tips via Jersey Girl Talk #healthy #weightloss

Low Carb, High Protein Meal Ideas // weekly plans, terrific prep ahead tips via Jersey Girl Talk #healthy #weightloss

Tuna, Mayo, seasoning, onion, celery, avacado. 3 containers ~ 50 grams of protein and less than 225 calories each.

Tuna, Mayo, seasoning, onion, celery, avacado. 3 containers ~ 50 grams of protein and less than 225 calories each.

Prot: 23 g, Carbs: 8 g, Fat: 8 g, Cal: 196 -- Protein Pizza Wraps from Andréa's Protein Cakery!

Protein Pizza Wraps

Pinterest
Search