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exercise

  • 19 Pins

Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this my every-workout routine.:) +

Stand Up for Flat Abs

womenshealthmag.com

Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-Toning Workout.

Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-Toning Workout

fitsugar.com

How to tone thighs in a month. Things that won't kill your knees.

One Month to Toned Thighs

goodhousekeeping.com

Fitness Exercise - 20 big girls push-ups

Fitness Exercise - 20 big girls push-ups

popsugar.com

Fitness Exercise - Blast Arm Jiggle with 5 Best Triceps Exercises

Fitness Exercise - Blast Arm Jiggle with 5 Best Triceps Exercises

skinnymom.com

Best Butt Work Out | Pin Healthy

Best Butt Work Out

pinhealthy.com

Super Girl Planks - tones the deeper parts of your core. Be sure to alternate sides.

Abs Now! Workout

bodyrock.tv

This move works your upper/lower/side abs... hard but at least 15 a day everyday for 3 months will do your body good.

Total Body Workout: Martial Arts

womenshealthmag.com

It's tank top season! Get strong, slim arms with this 5-minute yoga routine. | Health.com

A Yoga Routine for Strong, Slim Arms - Health.com

health.com

Great exercises for your core.

7 Exercises That Rock My Core!!!!

Muffin top workout!

Love Handles & Muffin Top Melter Printable Gym Workout for Women

workoutlabs.com

7 Treadmill Workouts. The 500-Calorie Workout

Agreed!

3 (Not Boring) Treadmill Workouts for winter, these look great and I cannot wait to try them! hopefully it will make me hate the treadmill less!

Treadmill Workouts For the Beginner to Advanced

~Looks awkward but it's actually really helpful. All you do is click on whatever muscle group you want to work on and it gives you different ways to exercise that muscle~

  • Anna Johnson
    Anna Johnson

    Thanks Candy .... this was a great site!

exercises for the fat under the belly button.