Ray Messer
More ideas from Ray
Build Your Own 5 Gallon Bucket Emergency Kit. Everyone should have one of these…

Build Your Own 5 Gallon Bucket Emergency Kit . The DIY Disaster Preparation Bucket. There is sooo much info here, even a content list to DIY emergency bucket.

How to Use Pressure Points for a Foot Massage: Press firmly on tips of  toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee…

Foot Reflexology ~ Massage the part of your foot that corresponds to the part of your body in pain. It will slowly reduce & eventually get rid of the pain -- also helps improve blood circulation to that part of the body.

Best Concealed Carry Holsters for Men and Women!

Best Concealed Not to rub it in, buuuuut I just made strawberry cheesecake muffins and a fresh pot of coffee! Carry Holsters for Men and Women!