10-Minute Workout to Fit Into Those Skinny Jeans! This workout really does work your butt & thighs. Combines cardio with strength. Do it 3x in a row for a really kick butt workout.... just did this, my legs are so tired!
Yoga can be a wonderful tool to connect to your body, develop body awareness, and move your body in a way that feels really good. Yoga really is for every BODY! Learn 5 reasons to give yoga a try, especially if you're yoga curious or a newbie.