Cucumber Salad  -   In a bowl, combine 1/2 cup nonfat plain Greek yogurt, 1/2 cup diced cucumber, 1/2 cup diced tomato, 1/4 chopped avocado, 1/8 tsp sea salt, a pinch of black pepper

Cucumber Salad - In a bowl, combine 1/2 cup nonfat plain Greek yogurt, 1/2 cup diced cucumber, 1/2 cup diced tomato, 1/4 chopped avocado, 1/8 tsp sea salt, a pinch of black pepper

Sip Super Water: add five mint leaves and 10 thin cucumber slices to a pitcher of water! Mint oil helps flush away complexion-dulling toxins, and vitamins A and C in cucumbers keep skin healthy. A refreshing drink that makes you feel like you're at the spa.

Sip Super Water: add five mint leaves and 10 thin cucumber slices to a pitcher of water! Mint oil helps flush away complexion-dulling toxins, and vitamins A and C in cucumbers keep skin healthy. A refreshing drink that makes you feel like you're at the spa.

Do It Yourself! Natural Beauty 101

Do It Yourself! Natural Beauty 101

Clear Complexion: combine citrus juice and baking soda it will fizz so stir until bubbling lessens. Benefits: citrus exfoliates, brightens and keep pores clean. baking soda takes away dead skin cells and prevent blackheads

Five-Spice Turkey & Lettuce Wraps

Five-Spice Turkey & Lettuce Wraps

Turkey and spice lettuce wraps; a healthy alternative to our favorite PF Chang appetizer! Turkey and spice lettuce wraps; a healthy alternative to our favorite PF Chang appetizer!

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