Pinner says: One of the best healthy recipe blogs I've seen in a while! I could literally pin each and every one of her recipes. And not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. Great site.

Eat Yourself Skinny Recipe Index. Not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. She has SO MANY recipes and all categorized!

"Muffintop-less is the most motivating blog with AMAZING workout tips for women. She explains why you might not be seeing results, how to change up your routine, and fallacies about using light weights and more! ♥"

AMAZING workout tips for women. She explains why you might not be seeing results, how to change up your routine, and fallacies about using light weights and more!

Jillian Michael's Treadmill workout.  This is a four week plan that allows you to progress in intensity over the course of 4-weeks.  The treadmill workouts are short but intense.  This 4 week progression is designed to be used in addition to resistance training during the week.  Get shredded without losing muscle!

This is a 4 week plan that allows you to progress in intensity over the course of The treadmill workouts are short but intense. This 4 week progression is designed to be used in addition to resistance training

another great tip list

workout How to Lose Up To 10 Pounds In 3 Days On The Diet! (Three Day, Military Diet) 10 commandments of weight loss bahaha .

good read

How to Lose Weight All Day Long Timing your workouts and meals may be the secret to your weight loss success

20 Top Exercises to Lose Weight

21 Top Exercises to Lose Weight ...

people ask me why i work out because im already skinny. well, skinny isnt my goal. HEALTHY FIT is. recognize the difference.

lol

So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!

Exercise quote of the day

Gwyneth Paltrow on staying in shape. So true. Can't complain about other people being skinnier or more fit than you are. Those that are work hard! Eat clean and work hard. Thank you Gwyneth!

true. and i just love this pink. just sayin'

I started the because i didn't want to wish for a better body and fitness anymore. I was ready to go work for it! It is time to start a healthier way of life for me, my man and my 3 little boys! Life is too short to waste another day

..

Thigh Exercise - Laying on side with top foot on seat of a chair and bottom leg under chair, head in hand and other hand on hip, engage abs to balance . lift bottom leg to touch underside of chair . continue for 30 seconds and switch sides.

yep

every morning that you wake up is another chance to get it right. this applies to everything, not just exercising

Our Most Inspiring Before & After Weight Loss Photos

Dramatic Before & After Photos!

Many people get frustrated when trying to lose weight. This is a widespread occurrence which includes led many weight loss programs and diet.

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