Low carb loaded cauliflower with sour cream, chives, cheddar cheese and bacon. Keto.

Loaded Cauliflower (low carb, keto)

These simple healthy tuna cakes are delicious, budget friendly, and they feed an army! Low carb, low calorie, & clean eating. #cannedtuna http://tasteandsee.com

Tuna Cakes with Jalapenos and Cilantro

These simple healthy tuna cakes are delicious, budget friendly, and they feed an army! Low carb, low calorie, & clean eating. #cannedtuna http://tasteandsee.com

Caprese Stuffed Garlic Butter Portobellos

Caprese Stuffed Garlic Butter Portobellos

Homemade Cream of Broccoli Soup

Homemade Cream of Broccoli Soup

Homemade Cream of Broccoli Soup Recipes - broccoli and onion sauteed, then cooked in a lot of broth. Add pre-made roux (butter and flour) to thicken, then half & half (I used milk), salt, and pepper. Use this to make a casserole - yum!

This dare challenge is for all those who think that they cannot lose weight by…

I DARE You to Drink This for 3 Days, and Let Me Know What Happens to Scale

This dare challenge is for all those who think that they cannot lose weight by…

Perfect Guacamole {Gimme Some Oven} did you know if you put the guacamole pit in after making your guacamole won't turn brown :))

Perfect Guacamole

Perfect Guacamole {Gimme Some Oven} did you know if you put the guacamole pit in after making your guacamole won't turn brown :))

A super healthy Detox Summer Salad filled with kale, broccoli, fresh berries, and almonds then topped with a "lick your plate" worthy Citrus Basil Vinaigrette! This salad is great for lunch or the perfect side to bring to your next BBQ! | joyfulhealthyeats.com #glutenfree #paleo

Summer Detox Salad with Citrus Basil Vinaigrette

A super healthy Detox Summer Salad filled with kale, broccoli, fresh berries, and almonds then topped with a "lick your plate" worthy Citrus Basil Vinaigrette! This salad is great for lunch or the perfect side to bring to your next BBQ! | joyfulhealthyeats.com #glutenfree #paleo

This frozen margarita recipe is great for the warm weather

You've Been Making Your Frozen Margaritas All Wrong

Sangria Ingredients 1 small carton of raspberries 1 small carton of strawberries 1 lime 2 apples, granny smith and a braeburn 1 bottle of white wine ( I use Pinot Grigio if I want it sweeter or Sauvignon Blanc if I want it not so sweet) ** 1/2 cup of white grape juice 1 can of club soda (can use tonic water too)** Mint leaves for garnish

Sangria Ingredients 1 small carton of raspberries 1 small carton of strawberries 1 lime 2 apples, granny smith and a braeburn 1 bottle of white wine ( I use Pinot Grigio if I want it sweeter or Sauvignon Blanc if I want it not so sweet) ** 1/2 cup of white grape juice 1 can of club soda (can use tonic water too)** Mint leaves for garnish

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