There are a number of ways weight loss can benefit the health of your heart. First and probably foremost, it lowers your BMI (body mass index). You can calculate your BMI by taking your weight in pounds and dividing it by your height in inches squared....
These Mesmerizing Illustrations Will Help You Get the Best Stretch
36 Pictures To See Which Muscle You’re Stretching. Learn Which Muscles You Are Stretching via greatist: Choose the best stretches for you and learn how to do them correctly to achieve your goals while avoiding injury.
Use this interactive anatomy slideshow to see the areas of the knee and leg that respond to specific treatments for Osteoarthritis (OA) of the knee. Learn about the effectiveness of exercise on pain and inflammation or the effects of medications on knee pain.
The Spinal Cord and Muscles Working Together The spinal cord is divided into five sections: the cervical, thoracic, lumbar, sacral, and coccygeal regions. The level of injury determines the extent of paralysis and/or loss of sensation. No two injuries are alike. The diagram illustrates the connections between the major skeletal muscle groups and each level of the spinal cord. A similar organization exists for the spinal control of the internal organs.