spicy salmon patties with sesame mayo

Asian Flavored Wild Salmon Patties with Ginger, Scallions, and Sesame-Lime Mayonnaise

Weeknight Black Bean Chili

Weeknight Black Bean Chili

Weeknight Black Bean Chili Recipe - This Black Bean Chili recipe is perfect for a quick-fix weeknight supper. Full of ground beef, black beans, and tons of flavor!

low carb protein brownies  2 cups choc protein powder  1 1/2 cups of unsweetened milk (coconut, almond etc..)  3 eggs  spray pan, cook at 350 for 45 minutes.  allow to cool fully or chill

low carb protein brownies 2 cups choc protein powder 1 1/2 cups of unsweetened milk (coconut, almond etc..) 3 eggs spray pan, cook at 350 for 45 minutes. allow to cool fully or chill

Breakfast cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins, 1 tsp vanilla, 1 tsp cinnamon. Preheat oven to 350 degrees. Bake for 15-20 minutes.

Breakfast cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins, 1 tsp vanilla, 1 tsp cinnamon. Preheat oven to 350 degrees. Bake for 15-20 minutes.

Roasted cabbage. INSANELY delicious, easy, inexpensive  healthy. (1 t. olive oil, 2 T. bacon bits, 2 T lemon juice, 1 T. worcestershire, 1/4 t. salt, 1/4 t. pepper, 1 Cabbage, quartered, individually wrapped. Bake at 425 degrees for 20-30 minutes)

Oven Roasted Caramelized Broccoli Recipe: Paleo Approved

Roasted cabbage. INSANELY delicious, easy, inexpensive healthy. (1 t. olive oil, 2 T. bacon bits, 2 T lemon juice, 1 T. worcestershire, 1/4 t. salt, 1/4 t. pepper, 1 Cabbage, quartered, individually wrapped. Bake at 425 degrees for 20-30 minutes)

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