Saving it for fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes fall

Saving it for fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes fall

Make a Starbucks Frappuccino for $ 0.32 cents. Step-by-Step Tutorial.

Make a Starbucks Frappuccino for $0.32

Glowing Green smoothie for weight loss..dont know if I could get pass the color though!

Glowing Green smoothie for weight loss..dont know if I could get pass the color though!


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Quick Chiquita Banana Oatmeal Smoothie Recipe:  Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.

Quick Chiquita Banana Oatmeal Smoothie Recipe: Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Dr. Oz's sleep/slim smoothie... Helps you get to sleep AND keeps your metabolism running all night. Hmmmm....

Dr. Oz's sleep/slim smoothie... Helps you get to sleep AND keeps your metabolism running all night. Hmmmm....

Moscato punch/maybe add strawberries:::  2 bottles Moscato, 1 can of pink lemonade concentrate, 3 cups of Sprite, 1 container of fresh raspberries

Sarasota Lemonade (White Wine Sangria)

Moscato punch/maybe add strawberries::: 2 bottles Moscato, 1 can of pink lemonade concentrate, 3 cups of Sprite, 1 container of fresh raspberries

Green Monster Spinach Smoothie 1 frozen sliced banana 1 Tablespoon peanut butter 1/2 cup 0% Vanilla Chobani Greek yogurt 1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) 4 cups baby spinach (or more, or less)

Green Monster Spinach Smoothie 1 frozen sliced banana 1 Tablespoon peanut butter 1/2 cup 0% Vanilla Chobani Greek yogurt 1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) 4 cups baby spinach (or more, or less)

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