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Colleen McCauley
Colleen McCauley
Colleen McCauley

Colleen McCauley

Very detailed two week workout with 3 moves to blast your love handles with full instructions to each exercise.

2 weeks for rockin' abs? Yes, please!

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.

ALONGTIMEALONE: Charles Bukowski

This is lovely.

How to get rid of those pesky pores - #Beauty, #Face, #Skin

Men With Fabulous Flower Beards. Lol this is awesome

tutorial city in perspective 2 by ~lamorghana on deviantART...Love looking up. Something different then the aerial view.