Great chart for gauging your weight loss goals...I want to add one, I have to lose the equivalent of one of the Back Street Boys....the fat one.
Top 50 Workout Songs. What's your favorite song on the list?
6 Breathing Exercises to Relax in 10 Minutes or Less | Greatist
YES! haha i need to keep em perky, but I'm not sure I can believe in exercises for perky boobs when the girl demonstrating the moves has no boobs.
No gym? No excuses.
The Ultimate Guide to Good Posture | Greatist - I strongly beleieve in that
Different ways to foam roll
Sometimes you just need a little jumpstart....
10 awesome thigh workouts
about to give up?
Exercise Plan Level 3
All the ways these different Yoga poses can help your body and mind - love yoga!