Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com
Covering topics from diet to sleep, we've rounded up a few numbers you should strive for or, at the very least, consider. Some numbers are simply a reminder, while others may surprise you. Check out the complete list below.