Colorado State Health and Wellbeing

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The College of Health and Human Sciences at Colorado State University advances discovery, learning, and engagement that enhances the health and wellbeing of people, their environments and communities. Experts in our college specialize in fitness, exercise, nutrition and healthy eating, mental and physical health, well-being, sustainability, and even design.

Colorado State University
Looking for a sustainable switch-up? Take note of these 10 tips.

10 simple steps to being more sustainable

Looking for a sustainable switch-up? Take note of these 10 tips.

Celebrate AAPI Heritage Month by supporting these designers and clothing collections.

8 Emerging AAPI Fashion Designers to Know Now

Over the past year, we've seen a disturbing uptick in violence against the Asian and Pacific Islander American communities. These attacks have been extremely

Want to switch up your dinner dishes? Cook up this fresh tasting chicken piccata! 30 Min Dinner, Restaurant Bon, Bowls, Brunch, Chicken Piccata, Spring Summer, Boneless Chicken Breast, Chicken Breasts, Gastronomia

Chicken Piccata

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82 reviews
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Slices of chicken get dredged in seasoned flour, sautéed in butter, and smothered in an addictively tangy lemon-butter pan sauce studded with salty capers. Lightly flouring the cutlets lets them brown quickly without overcooking and helps thicken the sauce.

This full body dumbbell workout will have you feeling strong in just 15 minutes! Dumbbell Workout At Home, Dumbbell Set, Boxing Workout, Yoga Fitness, Best Adjustable Dumbbells, Nutrition Sportive, Tarot, Youtube Workout, Squats

Full-body dumbbell workout

This full body dumbbell workout will have you feeling strong in just 15 minutes!

Sustainable, easy, and tasty. This recipe helps you make use of the ingredients that you already have!

KRNC Recipe of the Month – Clean out the crisper enchilada bake

Sustainable, easy, and tasty. This recipe helps you make use of the ingredients that you already have!

Add these sustainable fashion finds for an upgrade to your wardrobe!

Sustainable, Affordable, and Stylish Finds To Upgrade Your Spring Vibe

Learn how you can eliminate your food waste output with the latest blog from the Kendall Reagan Nutrition Center!

7 Tips to Cut Down on Food Waste - Kendall Reagan Nutrition Center

Learn how you can eliminate your food waste output with the latest blog from the Kendall Reagan Nutrition Center!

Summer Outfit For Man Picture mens summer fashion latest trends in 2020 onpointfresh Summer Outfit For Man. Here is Summer Outfit For Man Picture for you. Summer Outfit For Man mens summer fashion latest trends in 2020 onpointfresh. School Outfits For Teen Girls, Summer Outfits Men, Summer Men, Men's Summer Clothes, Mens Summer Wardrobe, Men Summer Style, Summer Fashions, 2017 Summer, Spring Summer

Men’s Summer Fashion – Latest Trends in 2021

Summer and fashion don’t always go hand in hand for men. Looking good comes easy when the temperatures drop. You can let your inner lumberjack shine, and c

These sustainable beauty products will have you and the planet looking the best! Healthy Lifestyle Tips, Healthy Habits, Health Articles, Health Tips, Natural Medicine For Anxiety, Natural Toothpaste, Living At Home, Alternative Health, Beauty Essentials

7 Sustainable Beauty Essentials from The Detox Market

7 brands, 7 products that are truly sustainable and still as stylish as anything out there...

Tacos Recipe , Mexican Style Tacos Recipe Traditional food Best For Dinner And Serves 1 Person Per Taco, Kids Favourite, Cooking Time 20 Minutes Chickpea Tacos, Vegan Tacos, Mexican Food Recipes, Healthy Recipes, Ethnic Recipes, Dinner Recipes, Fish Recipes, Vegetarian Recipes, Vegetarian Tacos

Fish taco recipe

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2844 reviews
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60 minutes
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Give a new spin to tacos with this fish taco recipe!

Cook up this delicious stir fry for a fresh take on supper! Easy Chinese Recipes, Asian Recipes, Healthy Recipes, Ethnic Recipes, Yummy Recipes, Stir Fry Noodles, Asian Noodles, Cooked Cabbage, Chicken Noodle Recipes

Stir-Fried Noodles With Chicken

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7 reviews
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We found a home for the less-than-perky carrots and celery in your crisper drawer: this quick and hearty noodle stir-fry.

From online thrift stores to classic jeans, these sustainable brands are sure to make a fashion statement! Big Fashion, Slow Fashion, Fashion Brands, Amazon Prime Day, Ashley Graham, Short Tops, Hot Days, Vanity Fair, Adulting

10 Sustainable Brands You Should be Shopping in 2021

It's time to make the switch.

Enjoy an easy, light, dinner meal with a roasted fish with this beans and olives recipe. Olive Recipes, Bean Recipes, Fish Recipes, Halibut Recipes, Seafood Recipes, Cooking Recipes, Quick Healthy Meals, Quick Weeknight Dinners, Healthy Recipes

Roast Fish with Cannellini Beans and Green Olives

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25 reviews
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This roast fish recipe is one of those throw-together dinner recipes that relies on staples like canned beans and lemons.

Make the most of your home gym with this intense 15-minute workout! Pilates Workout, Butt Workout, Cardio Barre, Fun Workouts, Daily Workouts, At Home Workouts, Fitness Workouts, Bodyweight Strength Training, Love Sweat Fitness

15-Minute Intense Bodyweight Workout With Gideon Akande

You only need 15 minutes for this intense workout inspired by legendary sprinter Usain Bolt. Expect cardio-centric exercises like sprinter starts and broad