doTERRA diffuser blend for sleep. Serenity, Lavender, and Balance. I added a few drops of each to a cotton ball each night and stuck in my daughters pillow case. Brilliant, she is out in less than 30 minutes!
1 tablespoon of ground tablespoon of organic tablespoon of powdered tablespoon of lemon juice - Tap the link to check out some products that you've probably never seen before! Feel free to take advantage of the FREE ITEMS as well ;
Great before bed beverage. The Ultimate Pre-Bed Drink (great for insomnia, anti-inflammatory while the body is sleeping and repairing itself. Make a turmeric paste good for two weeks. Each recipe makes about two cups of golden milk.
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