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Weight loss


Weight loss

  • 9 Pins

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days

Honey and cinnamon cleanse: Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

3 Day Diet

Chocolate Chip Muffins

WW Recipes - Pineapple Angel Food Cake

Dr. Oz says....

Lots of great ideas!

Eat these more often!