Some notes on stress relief: how to deal with test anxiety and long-term stress. More on relaxation and sleep: meditation , Best time to sleep at night, Power naps, more on sleep cycles. (Learned this today in BioPsych lecture (Dr.
Time Management is a Habit. Here are some tips to help you form the proper time management habits. If you find these helpful, you should try our Agendas, theyre designed to not only improve your Time Management skills but also your Century Life Skills.
Stress less. Finish the semester strong :) BB idea for self care
Molli - Floor Governor in Larrabee. I applied to REAL because of a staff member who didn't even live on my floor! She always was welcoming to any problems I had or any of my friends regardless of where we lived. I wanted to make that same impression in my own house as well as creating an atmosphere that felt like a home. College is a home for a few years so I wanted to be apart of making that happen! And I just wanted to show off my cute dog to anyone that I could!
Shameesha - Floor Governor in Smith. I have learned how to "take the shot". REAL has challenged me in areas that I haven't explored independently. I am able to move past uncomfortable situations by embracing them and finding the best way to overcome obstacles. It is an amazing feeling to feel accomplished by just being accessible.
Georbina - Floor Governor in Wright. My friends and my previous House Fellow spoke highly of REAL and because of this I decided to be on REAL. This has really been one of the greatest journeys and now I can't imagine the next 2 years of my college experience without it. REAL has kept me grounded, focused, and occupied (in all the great ways).