Connie Roberts

Connie Roberts

Connie Roberts
More ideas from Connie
Healthy Smoothie Recipe for Breastfeeding Moms

Recently, I discovered that nursing moms who are struggling with breastfeeding have started drinking lactation smoothies and shakes to boost their milk supply. Where was this magic when I was struggling to make enough milk for my babies?

Smoothie Recipe

Superfood Smoothie Recipe 1 BIG Handful Fresh Spinach 2 Cups Orange Juice 2 Cups Non-Fat Milk 1 Banana 8 – 10 Frozen Strawberries Cup Frozen Blueberries 8 oz. Yogurt {I like to use Boysenberry, Blackberry, Strawberry, or Raspberry} Optional: 1 tsp.