Jasmine Contreras

Jasmine Contreras

Jasmine Contreras
More ideas from Jasmine
10 Squat Variations

10 Squat Variations + The Northface Mountain Athletics Gear Love squats, but need to mix it up a little bit? Here are 10 different squat variations for you to add into your next workout!

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! (Fitness Workouts For Women)

To remove the dark elbows and knees, you need one spoon vitamin E, glycerin, lemon

Clean the Liver with Only One Sip–The Appearance will Improve,Dark Circles will Disappear and You will Look Rejuvenated

You’ll Never Shave Or Wax Again After Trying This Natural DIY Sugar Paste. So Simple And It Works!

*Sugar Waxing: worked pretty well, once I get the technique down it will be my go-to! Start out your sugar paste hair removal journey by combining cup of fresh lemon juice, cup of water and 2 cups of sugar.

The 2016 Woman's Guide to Great Skin

The 2016 Woman's Guide to Great Skin ~~ This is awesome. My Mom started me on a similar routine when I was about I'm now 66 years old, and people often compliment me on my skin. I tell the(Beauty People Body)

10 Amazing 2 ingredients all natural homemade face masks

Your skin is not only the largest organ you have, but it’s also the most demanding. No other part of your body requires the same level of protection, maintenance and stimulation to keep it healthy. Your skin is the foundation of your physical appearance,

You can enjoy glowing and beautiful skin by brushing it daily. Dry brushing is…

You can enjoy glowing and beautiful skin by brushing it daily. Dry brushing is an extremely simple technique that gives you immediate results The Complete Guide To Dry Brushing

Having long, thick, and lustrous locks is a cherished desire of many; but thinning hair and hair fall can be a big problem. Common causes of hair loss include nutritional deficiencies, hormonal imbalance, stress, use of improper hairstyles, heating tools, chemical-laden hair products, genetics, and various other reasons. Fortunately there are some natural overnight remedies …

OVERNIGHT HAIR GROWTH TREATMENT: Things you need: 3 tablespoons castor oil 3 tablespoons coconut oil Fenugreek leaves/seeds (handful leaves or 1 tablespoon seeds) Essential oil ( optional)

Stretch mark help

I didn't get any stretch marks with Chase but worth remembering in the future~Cindy gotta try this