Vicki Cookson
More ideas from Vicki
8 simple exercises to reduce lower belly fat

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion

5 Poses to Get Your Gut in Gear #coupon code nicesup123 gets 25% off at  Provestra.com Skinception.com

Been doing these exercises for a week!(y) :) 5 Yoga Poses to Get Your Gut in Gear. Building and maintaining a strong core not only feels good, but looks good on you! Incorporate these 5 yoga poses for core strength into…

Overnight oatmeal - 5 delicious ways!

Overnight Oat Jars - this tasty oatmeal is so easy to make and so satisfying to eat! Mix all of the ingredients before bed and you'll have a delicious breakfast ready and waiting when you wake up.

Strawberry Vanilla Overnight Oats are easy to make ahead and delicious to enjoy for any meal on the go. These oats are filling thanks to the fiber and protein in Greek yogurt. ~ http://jennabraddock.com

Strawberry Vanilla Overnight Oats are easy to make ahead and delicious to enjoy for any meal on the go. These oats are filling thanks to the fiber and protein in Greek yogurt.

30-Day Summer Abs Challenge #fitness #abs #workout:

Want stronger abs in 30 days? Slowly increase the amount of time you hold three key exercises every day with this handy chart.