This protein smoothie helps Reduce belly fat 1 cup almond milk plus water to desired consistency cup frozen blueberries frozen banana tbsp almond butter 1 tbsp sliced almonds, toasted 1 scoop vanilla protein powder
Caramel Apple sangria - sounds perfect for fall! Ingredients 1 750 ml bottle of pinot grigio (or your favorite mild white wine) 1 cup caramel flavored vodka 6 cups apple cider 2 medium apples, cored and chopped
Rainbow Sangria 1 C white wine T fresh orange juice 2 T apple or pear juice T ginger ale rainbow colored fruits 1 T brandy Add fruit in rainbow order to tall glass. Pour in wine & fruit juice. Top off w/ ginger ale, then Brandy.