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BuzzFeedfrom BuzzFeed

36 Simple Ways To Quiet Your Anxiety

36 Tips To Help Make Your Anxiety Feel A Little Smaller

36 Tips To Help Make Your Anxiety Feel A Little Smaller

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Plum Deluxefrom Plum Deluxe

How to Take a Self Care (“Mental Health”) Day

How to Take a Self Care (Mental Health) Day. Yes, taking care of yourself is an important element of boomer fitness. As Nike says, "Just Do It!"

How to Take a Self Care (“Mental Health”) Day

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BuzzFeedfrom BuzzFeed

25 Things To Do When You're Feeling Down

Fun ways to take a break & practice self-relaxation...

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what to read when you need to laugh #books

Bustle

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The Thinking Tankfrom The Thinking Tank

twenty-one

soak

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52 Lists // Week 12: "List The Things That Feel Like Home." Learn more at www.moorea-seal.com

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Skinny Ms.from Skinny Ms.

Finding Time To Meditate

Meditation has proven health benefits, but sometimes it seems impossible to fit in to your schedule. Check out these meditation ideas, tips, and tricks on Finding Time to Meditate.. #mind #body #peace #health #skinnyms #fitness

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What Should I Read Next? - The Spring Preview Edition

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photo

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Glitter Guidefrom Glitter Guide

5 Things To Try This Weekend

5 Things To Try This Weekend | theglitterguide.com

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Photo by John Cullen.

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This site is awesome. Type in your favorite book and it will list 20 others similar to it. It really works!

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Daydream

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10 ideas.

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Pride and Prejudice, Harry Potter, Wuthering Heights, Christy Miller series, Inheritance Cycle, Lord of the Rings, Chronicles of Narnia, the Bible, Alice's Adventures in Wonderland and Through the Looking Glass, Dracula, and oh how the list goes on of my favorites books! I can't wait to pick up a good book to read on the beach or on family vacations :)

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sunset

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make a wish

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Blessed

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being happy...

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Waterski.

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let go!

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lake lake lake summer

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