This could take a while to perfect, but totally worth it! The Hula Hoop Workout from inspiredsoulblog.com
Fun Hula-Hoop Exercise Routine|Channel your inner child with this quick and effective workout.
Hula Hoop Dance Tutorial - Hinge Transitions - Hula Hoop Workout
Hula Hoop history book - A True History of the Hula Hoop by Judith Lanigan. Love the cover illustration!
Photo by sacredcircularities