This Buffalo Chicken and Broccoli Bowl is fast, easy and flavorful. Chicken and broccoli in a buffalo sauce, served over cauliflower rice makes a gluten free, low carb, high protein, paleo and whole 30 friendly meal!
This lightning fast weeknight meal relies on an emulsified sauce to deliver luscious flavor with simple, fresh ingredients - spaghetti, cherry tomatoes, and garlic. Quick and easy pasta for dinner tonight!
Ice pops, the quintessential childhood treat just got boozy! Have strawberries? How about leftover moscato wine? Then you can enjoy these Strawberry Moscato Ice Pops in no time! Strawberry syrup + wine is all you need to make these pops a reality!! www.mind-over-batter.com
Evidence suggests that the pattern of eating three meals and snacking in between may be partly to blame for the obesity and diabetes epidemic. But, our bodies were actually designed for intermittent periods of fasting. You can choose which version of intermittent fasting works for you in this article.