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Top 3 reasons why you should lose fat first before building muscle. If you are considering building muscle, you must read this article first.

Top 3 reasons why you should lose fat first before building muscle. If you are considering building muscle, you must read this article first.

You Don't Have to Count Reps to Build Muscle! Check Out This Technique For Better Results!

You Don't Have to Count Reps to Build Muscle! Check Out This Technique For Better Results!