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I Heart My Bod

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I Heart My Bod

I Heart My Bod

  • 22 Pins

THIS PIN MAKES MY DAY. Seriously.... Every girl, every size, everywhere needs to read this. It's funny but horribly true about how all women see themselves.


Triple forward helix piercing. Oh god, now I want this! But I just got my ear pierced D:

18 Cute And Unexpected Ear Piercings

Want to try yoga? Click here for tips on how to start! #yoga #findyouryoga www.yogatraveltre...

How to Start Doing Yoga if You're a Newbie - Yoga Travel Tree

Loose The Pooch

Pan-Fried Venison Steak

Yoga is excellent for relaxation AND weight loss! Check out 9 Yoga Moves for Weight Loss (video tutorials included). #yoga #weightloss

Yoga Workout for Weight Loss

5 Killer Ways To Use A Stability Ball In Your Workout #stabilityball #workout #fitness

5 Killer Ways To Use A Stability Ball In Your Workout

This is actually a good running/interval plan. Even if you are a new runner, this is very doable and scorches the calories!

Daily Workout Plan.

This is actually really a good workout


Back On Pointe : Photo

Yoga By Equinox

Weight Loss Yoga: Strong Arms, Back, & Shoulders

Weight Loss Yoga Challenge: Fat Burn.

ab-challenge-01.png 695×818 pixels

Saw this and immediately laid on my kitchen floor. OMG. Pilates Alphabet - lie on the ground, raise your legs and write the alphabet in the air with your feet. - My stomach was on fire after this! Great learning style activity & workout too! LOVE THIS IDEA!


Ab exercises

Big Beautiful Wonder Woman---In my opinion, WAY cooler and more intimidating than the normal, skinny one

No time?? 4 minute workout that burns as many calories as an hour run!

A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was "This summer, do you want to be a mermaid or a whale?" The story goes, a woman (of clothing size unknown) answered the following way: Dear people, Whales are always surrounded by friends (dolphins, seals, curious humans), they are sexually active and raise their children with great tenderness. They entertain like crazy with dolphins and eat lots of prawns. They swim all day and travel

Thanks Nike