More ideas
HOME ... Green ideas/Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice). - MikeLike

HOME ... Green ideas/Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice). - MikeLike

Drink this daily and watch the pounds come off without fuss. The recipe is 2 handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! This will give you tons of energy!

Spinach-Pear-Celery Smoothie

Drink this daily and watch the pounds come off without fuss. The recipe is 2 handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! This will give you tons of energy!

Strawberry Oatmeal Breakfast Smoothie, leave out the sugar sub low fat vanilla geek yogurt

23 Smoothies That Aid in Weight Loss ...

Skinny shake  Calories per Ingredient  70 calories of Almond Breeze Almond Milk, Vanilla, (7 oz)  30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))  25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)  12 calories of Vanilla Extract, (1 tsp)  137!

Skinny shake Calories per Ingredient 70 calories of Almond Breeze Almond Milk, Vanilla, (7 oz) 30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long)) 25 calories of Cocoa, dry powder, unsweetened, (2 tbsp) 12 calories of Vanilla Extract, (1 tsp) 137!

Pinterest
Search