Master Your Muscles - Best Leg Exercises Infographic Legs for days ❤️ weightlifting fitness motivation inspiration fitspo workout running exercise just do it Nike workout cardio eat clean eating nutrition supplements
Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! http://www.spotebi.com/workout-routines/legs-thighs-bikini-body-workout/
Cranial Nerves memory trick. 1) Olfactory. 2) Optic. 3) Oculomotor. 4) Trochlear. 5) Trigeminal. 6) Abducens. 7) Facial. 8) Vestibulocochlear. 9) Glossopharyngeal. 10) Vagus. 11) Spinal Accessory. 12) Hypoglossal. I'm not sure how much this helps, but I'd never seen this little graphic before, and it is clever. Good luck in school; the job is worth it!
Learn How to Bulk Up Your Chicken Legs with These Exercises
If you feel self-conscious about having really skinny legs, you need to do some training to bulk them up. This infographic features 19 exercises you can do to take your legs up a few sizes. A Skinny Person's Guide to Gaining Weight A Skinny Person's Guide to Gaining Weight A Skinny Person's Guide to Gaining Weight If you're a self-described "skinny" person trying to put on weight, you probably… Read more Read more
Heat Vs. Ice Cheat Sheet: No home or dance studio should be without this handy dandy piece of paper. If you have a house full of energetic dancers and athletes, then hurry, print this out and stick it on the refrigerator for quick reference. You will be so glad you did when the time comes to treat those inevitable injuries and sore muscles.