9 Uses for Apple Cider Vinegar

Check out these 9 Amazing Uses for Apple Cider Vinegar! … Apple cider vinegar, otherwise known as cider vinegar or ACV, is a type of vinegar made from cider or apple must and has a pale to medium amber color.

Clean Eating Do's & Dont's

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Clean Eating Meal Plan

Clean Eating Meal Plan 2

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured

14 Healthy Snack Rituals That Will Change Your Life

Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)

The Apple Cider Vinegar Cleanse     Mix 2 teaspoons of apple cider vinegar into 8 ounces of water and drink before every meal. It not only flushes toxins from your system but it suppresses your appetite to keep you from overeating.

How to Make Apple Cider Vinegar

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally.

Vitamins that suppress your appetite: Vitamin B2, Vitamin B3, Vitamin C, and Omega-3 fatty acids.

Can Certain Vitamins Help Suppress Your Appetite?

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