Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)
The Flat Belly Workout:::Lord knows I need to do more of this and less eating junk. #sadface
Use this handy 3-day whole body workout program to tone your arms, legs, and abs! #FitnessFriday
Home Full Body Workout- the latest in my Workout At Home series attacks all areas with a variety of exercises!