How To: Triple Twisted Buns | Turn gym hair into beachy post-workout waves | 1. Section hair and create 3 low ponytails. For added texture, spray with Aussie Total Miracle 7N1 Dry Shampoo • 2. Twist the ponytail and wrap it around the elastic, pin in place • 3. Repeat with the other two ponytails & finish with Sun-Touched Shine Hi Hold Hi Shine Hairspray.