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from Get Healthy U | Chris Freytag

Lose The Love Handles Workout

These are 5 great exercises to lose the love handles! Each exercise has a number of reps listed. Go through the five exercises as instructed, rest one minute, and repeat the list two more times. Try this workout three times a week for best results!

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from Washington Post

Want to get your first pull-up? Here’s how.

Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

Burpee Exercises for Weight Loss - My Fitness Goals

from BuzzFeed

5 One-Song Workouts

5 One-Song Workouts - I'll have to see if I can challenge myself to complete all these exercises in 1 song!!! Let's do it !!!

5 One-Song Workouts

Struggling with lower back problems? Try strengthening your glutes with these exercises and you'll be shocked by the results. Let your hips do their job.

20 Tough but Effective Butt Exercises of All Time