“There is a well-worn road which is pleasing to the senses & gratifies worldly desires, but leads to nowhere. &There is the less-traveled path, which requires purifications & relinquishments, but results in untold spiritual blessings.
How to headstand (sirsasana). Step one: head to a local yoga class to get in person instruction, then play at home using a wall. Start with your elbows one forearms distance length away from one another. Walk your feet in to get your hips as high as possi
Surround yourself with friends who lift you up. is featured in the Goddess Bra & Airbrush Legging. is featured in the Goddess Bra & Goddess Legging. Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration
are the truest, purest forms of love, family and friendship, knowing when to hold you and when to challenge you, but always being part of you." - Carol Anne Albright-Eastmen 👯💙 Tag your sister or yoga friend and try this photocred: & via
Missing this bendy mama! It was so fun getting to visit Robin Martin yoga spots in real life. It was so familiar, yet so foreign because I have only really seen the dock from the same spot. It was pretty cold that day and Im sure the neighbours thought
Hartvorm met z'n vieren. #fitnessgoals #fitnesstips