Anterior graphic of the shoulder. The tendon of the subscapularis muscle attaches both to the lesser tubercle aswell as to the greater tubercle giving support to the long head of the biceps in the bicipital groove. Dislocation of the long head of the bice
Office workers and anybody who tends to sit a lot will find these exercises very helpful in alleviating problems and symptoms associated with prolonged sitting. If you are diagnosed with a spinal or back injury, consult with your doctor if these exercises
Evidence suggests that many newborn babies could benefit from a Craniosacral treatment within two weeks of birth - ideally in the first few days. This could help prevent many subsequent problems in childhood and adulthood, including some ear problems, developmental problems, headaches, neck pain and spinal disorders.