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Work Dat A$$ - Exercise Motivator

Work Dat A$$ - Exercise Motivator

  • 181 Pins

Wild Alaskan Salmon Ceviche - It's like sushi without the roll! - www.countrycleave...

Salmon Ceviche - Country Cleaver

Holiday Detox: The Mean Green Smoothie | Half Baked Harvest

The Mean Green Smoothie | Half Baked Harvest


booty workout that lifts and tones with just 3 moves! ohsweetbasil.com_

How to Lift and Tone Your Booty-Butt Workout - Oh Sweet Basil

Belly Fat Workout

Belly Fat Workout

Fat Blasting Belly Sculpting Workout--a 4 minute fat blaster that burns fat for up to 24 hours! #fatblaster #bellysculpting #workout #skinnyms

Fat Blasting Belly Sculpting Workout

Cardio and Strength Workout: Super Sweaty Tabata Supersets. Click for printable workout. I'm a sucker for a tabata workout

Bikini warrior

5 rules you should be following to lose weight Sweet Basil • That's you! Comment

The 5 Commandments of Losing Weight - Oh Sweet Basil

The Do-Anywhere Workout

The Anywhere Workout

Goals are dreams with deadlines.

Motivation Monday! |

ab workouts

Sounds more fun then running! At least for me.

Tumblr - Pins For Your Health

The Pistol Squat is good for your butt...and GREAT for your abs. Try it with the TRX straps at the gym.

Hang Tough: Total-Body TRX Workout

How to pack your lunch

lower abs

Tabata workout that hits every body part in 30 minutes. #workout #stregthtraining

Get In, Get Out: Quick Calorie-Torching Tabata

Yoga Sequence: great for improving balance, the twists are a nice little massage for the internal organs, the deep squats are good for the legs, and the standing splits are great for the hamstrings and hip flexors via yogabycandace

Balance: A yoga sequence

All these women weigh 154 pounds. We all carry weight differently. Keep it in perspective :-)

Back On Pointe : Photo

17 Science-Backed Ways to Bust Out of A Workout Rut | Greatist

17 Science-Backed Ways to Bust Out of A Workout Rut

What to do When the Numbers on the Scale Climb by Vintage News Junkie

all over body workout

Non-running days!