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Love coffee and Trim Healthy Mama? Well I've got a Trim Healthy Mama Coffee Creamer recipe + 7 variations including Pumpkin Spice, Caramel, and Samoa that don't disappoint!

Basic THM Coffee Creamer

Love coffee and Trim Healthy Mama? Well I've got a Trim Healthy Mama Coffee Creamer recipe + 7 variations including Pumpkin Spice, Caramel, and Samoa that don't disappoint!

Salami & Cream Cheese Roll Ups - This party friendly appetizer would work great on a time crunch and its super flexible; add peppers, olive, or even pickles.

Salami and Cream Cheese Roll Ups

Salami & Cream Cheese Roll Ups - This party friendly appetizer would work great on a time crunch and its super flexible; add peppers, olive, or even pickles.

Mozzarella Stuffed Meatballs are a fun twist on the classic recipe - serve these meatballs as a party appetizer or over a big plate of spaghetti for a hearty meal!

Mozzarella Stuffed Meatballs

Mozzarella Stuffed Meatballs are a fun twist on the classic recipe - serve these meatballs as a party appetizer or over a big plate of spaghetti for a hearty meal!

Healthy 1 Minute LOW CARB Cinnamon Roll Mug Cake- Light, fluffy and moist in the inside! Single servinf and packed full of protein and NO sugar whatsoever-Even the creamy glaze! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy 1 Minute LOW CARB Cinnamon Roll Mug Cake- Light, fluffy and moist in the inside! Single servinf and packed full of protein and NO sugar whatsoever-Even the creamy glaze! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Asiago Cheese, Bacon, and Garlic Roasted Asparagus - THE BEST WAY to cook asparagus - always crunchy and crispy and not overcooked! Healthy, gluten free recipe. Perfect side dish or breakfast (along with scrambled or poached eggs).

Asiago, Bacon, and Garlic Roasted Asparagus

Asiago Cheese, Bacon, and Garlic Roasted Asparagus - THE BEST WAY to cook asparagus - always crunchy and crispy and not overcooked! Healthy, gluten free recipe. Perfect side dish or breakfast (along with scrambled or poached eggs).

Low Carb Cheesy Green Bean Casserole. A healthy and wholesome casserole that will have your kids loving veggies again! A perfect side dish. Low carb, gluten free, keto, paleo, vegetarian.

Low Carb Cheesy Green Bean Casserole. A healthy and wholesome casserole that will have your kids loving veggies again! A perfect side dish. Low carb, gluten free, keto, paleo, vegetarian.

A speedy, tasty bit-sized "omelette" that would be great for busy mornings or brunch with friends. #FoodLion

Egg, Spinach and Cheese Cups

A speedy, tasty bit-sized "omelette" that would be great for busy mornings or brunch with friends. #FoodLion

Substitute Stevia for Sugar "- Stevia is a natural sweetener used for centuries in South America. Great for diabetics & those trying to kick the pervasive "granular crack". It may seem more expensive than sugar but since you use so little, it's really not. Replacing sugar with stevia in most recipes is really as simple as shown in this chart."

Diabetic desserts recipes

Substitute Stevia for Sugar "- Stevia is a natural sweetener used for centuries in South America. Great for diabetics & those trying to kick the pervasive "granular crack". It may seem more expensive than sugar but since you use so little, it's really not. Replacing sugar with stevia in most recipes is really as simple as shown in this chart."

Low-Carb, Low-Sodium, Vegan, Vegetarian, Dairy-Free, Gluten-Free

Low-Carb, Low-Sodium, Vegan, Vegetarian, Dairy-Free, Gluten-Free

Egg Fast Recipe – Snickerdoodle Crepes (A Low Carb, Gluten Free, Keto, LCHF, and Atkins Diet friendly breakfast recipe)

Egg Fast Recipe – Snickerdoodle Crepes (Low Carb)

Egg Fast Recipe – Snickerdoodle Crepes (A Low Carb, Gluten Free, Keto, LCHF, and Atkins Diet friendly breakfast recipe)

Chicken Scampi Recipe- Really tastes like the Olive Garden's! Substitute I used for heavy cream: 1/3 cup melted butter, 3/4 cup milk, 2 Tbsp flour. So good!

Chicken Scampi

Chicken Scampi Recipe- Really tastes like the Olive Garden's! Substitute I used for heavy cream: 1/3 cup melted butter, 3/4 cup milk, 2 Tbsp flour. So good!