I just this for the first time tonight and it was awesome I even splash a bit of cinnamon on top and drunk it warm. I will be drinking this again. The instructions data specify how often to drink it, so I'm thinking I will do it 3 to 4 times a week.
Golden Milk Ingredients: 12 oz. almond milk 3/4 lb. fresh turmeric, juiced 2 tsp raw honey or sweetener of choice 1/8 tsp ground cardamom 1/4 tsp ground cinnamon 5 whole black peppercorns, or 3 drops of black pepper oil