This post is written by Matt Jager from Don’t Lose the Cow. Ever feel totally overwhelmed by the busyness of modern life? If you’re anything like me, you know what it’s like to go for weeks at a time with hardly a break, from the time you slap the alarm in the morning until yourRead more »
Vegetarian Black Bean Enchiladas make the perfect busy weeknight meal that can be prepped ahead and baked when ready. A black bean and vegetable mixture is topped with your favorite enchilada sauce and cheese and baked into a warm, gooey Mexican favorite. // A Cedar Spoon
Tomato, basil & spinach egg muffins! Put fresh, chopped basil, green onion, spinach & 1 tomato slice in bottom of muffin tin sprayed with Pam. Pour egg whites mixed w/ garlic powder & pepper over veggies to top of each cup. Bake 10-15 minutes at 350.
Let us help you prep your week! Here's a step-by-step vegetarian meal prep for 22 Minute Hard Corps (it also works with 21 Day Fix, 22 Minute Hard Corps, and The Master's Hammer and Chisel!) // meal planning // shakeology // Beachbody // BeachbodyBlog.com