Courtney Rae
Courtney Rae
Courtney Rae

Courtney Rae

24 Delicious Ways To Eat Quinoa For Breakfast

lemony quinoa w/ corn and green onions

An AMAZING low fat gluten free Taco Salad that is FULL of flavor and crunch!

Zucchini Chips » Table for Two - zucchini, olive oil, Kosher salt - Strict Candida Diet

Rosemary Crackers - blanched almond flour, celtic sea salt, fresh rosemary, olive oil, egg - Strict Candida Diet

Easy Flax Crackers - ground flaxseed, water, salt, garlic powder, onion powder - Strict Candida Diet

Almond Meal Chicken - coconut oil, sliced almonds, almond meal flour, paprika, garlic powder, dry mustard, salt, freshly ground pepper, extra-virgin olive oil, large egg whites, chicken tenders - Strict Candida Diet

Zucchini & Squash Au Gratin: 2 Tbsp Butter, 1 large Zucchini sliced, 1 large Summer Squash sliced, 2 Shallots minced, 1 tsp Garlic {fresh or powder; NOT garlic salt!}, ½ cup heavy Cream, Shredded Cheese {mozzarella or provolone}, Sea Salt & Pepper to taste, Sprinkle of Oregano, Parmesan Cheese to taste | The Rebel Foodie

Crispy Baked Onion Rings... The holy grail of onion rings! These are actually good for you! They are baked, gluten free, dairy free, and taste amazing! They have all the crunch of fried rings, with a quarter of the calories and fat.

Vintage find more women fashion ideas on www.misspool.com

Lemon Chia Seed Protein Cookies -- these skinny, protein-packed cookies don't taste healthy at all! Even better, they're low carb & 100% acceptable for breakfast!

kiss recipe: Baked Sweet and Sour Chicken

Paleo Swedish Meatballs

Pendant light from Industrial fan. source: LampGoods, etsy We’ve definitely seen ceiling fans with lights, but how about a light fixture made out of a fan? Cleverly hand-crafted out of a vintage and bladeless fan and fashioned with Edison lights, this pendant lamp is cool in a whole other way.

Tortillas - 2 Cups of Almond flour, 2 Eggs, 1 tsp Olive Oil, 1/2 tsp Sea Salt. Combine and bake at 350F for 8 minutes.

GF Beef Pot Pies in Almond Flour Crusts used recipe at Comfy Belly

The upper trapezius (traps) knot up very regularly and cause you to feel tight, hunched over and can often cause stress and tension headaches. All you need as a firm self massage/trigger point ball (Lacrosse ball is great if you’re in the USA!) and do the following exercise for a great myofascial release: