This 7-Day 1500-Calorie Meal Plan is the perfect jumpstart to a healthy eating lifestyle and weight loss! #1500caloriemenu #weightlossmenu

Baby Kale,Mozzarella, and Egg Bake is perfect to make on the weekend for a heat-and-eat breakfast during the week. This post also has Ten More Ideas for Starting Your Day with Kale, and it's been pinned 28.7K times. [from KalynsKitchen.com]

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