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    Christa Lovato
    Christa Lovato
    Christa Lovato

    Christa Lovato

    What I know - you can grow up and move away from the small town, but you can never take the small town outta the girl :)

    Yoga Exercises for Neck Pain: Here are some yoga poses that will relieve you from your neck pain. Wonderful exercises. If a little extra help is needed, go to

    That’s the Best Frosting I’ve Ever Had

    Frosted Funfetti Layer Cake from Lindsay Dillon Dillon Landis | Love and Olive Oil

    After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

    To pay for college, experts say it's impossible for most parents to save all the money they'll need. They say it's reasonable to tap a mix of resources: a 529 plan, some home equity and some student loans.

    Hey, Mom! What's For Dinner?: Crock Pot Boneless Country-Style Ribs

    These Cranberry Beergaritas are just five simple ingredients but are the perfect addition to a party!

    Tablet and Smartphone Boot Camp for Middle School Parents < kids need guidance/rules; identify appropriate spaces, times for use of devices, make it clear what is private and what is not...

    The Driver's Texting Disabler (great for teeagers and some adults) this will come in handy when my kiddo's start driving

    Envelopes glued together (accordion style), filled with gift cards, little treats, etc.

    PF Chang's Chicken Lettuce Wraps - A copycat recipe that you can easily make in just 20 minutes. And it tastes a million times better too!

    If you're trying to burn calories and lose fat while also sculpting your body, give one of these at-home barre workouts that burn fat a try! Barre exercises include postures from ballet, yoga, and pilates, and while the moves are slight, they go a long way in strengthening your muscles for a lean, toned look. You don't have to be a dancer or ballerina to enjoy these workouts, and if you don't have a ballet bar kicking around your living room (HA!), you can use a chair or table top instead.

    This Double Chocolate Snowball Cookies Recipe is so easy to make! The best holiday cookie, filled with rich chocolate, perfect for all year!

    One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.

    5 Tips for New Yoga Teachers | Yoga International

    Peppermint and white chocolate DIY lollipops for Christmas ~ So pretty!

    Grinch Popcorn - a fun Christmas Treat. Sweet, salty, crunchy, delicious and so very easy to make. It would be a great How the Grinch Stole Christmas family movie night dessert or Christmas Party Dessert! Follow us for more fun Christmas Food ideas.

    Maple Cupcakes with Pumpkin Pie Frosting -- SO easy with just 160 calories & nearly 6g of protein! Plus that creamy Greek yogurt frosting is healthy enough for breakfast!

    Paleo Pumpkin Pie Cupcakes | Make these Paleo Pumpkin Pie Cupcakes in just minutes! NO flour, NO refined sugar and totally delicious!

    Does Traditional Yoga Lead to Muscular Imbalance? - Part 2 | Yoga International

    If your dog eats too fast, there's a hack for that.

    1$ Christmas DIY Easy Decoration Follow me on instagram: jessyak Follow me here on pinterest : jessyabikaram

    Christmas lights don’t have to be relegated to the holidays if you paint them gold.

    Answering: Which Gold Spray Paint Is Best? This post was so helpful since the colour on the lid is never what you get!

    These are fantastic ideas - I'm going to start making some for Christmas! 25 DIY handmade gifts people actually want.

    My Transition From Student To Teacher—We Are All Both