drink this daily and watch the pounds come off without fuss.  The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy! Spinach is so good for you and doesn't taste when blended like that

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy! Spinach is so good for you and doesn't taste when blended like that

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Detox If you overdid it on the indulgent foods, then a refreshing, light smoothie with amazing detox A Reader Recipe: Detox Orange Ginger Smoothie Ingredients 1 banana, peeled and frozen 1/4 inch ginger, peeled and minced 1/2 cup mango slices, frozen 1/4 cup orange juice 1/4 cup water 4–5 ice cubes

Detox If you overdid it on the indulgent foods, then a refreshing, light smoothie with amazing detox A Reader Recipe: Detox Orange Ginger Smoothie Ingredients 1 banana, peeled and frozen 1/4 inch ginger, peeled and minced 1/2 cup mango slices, frozen 1/4 cup orange juice 1/4 cup water 4–5 ice cubes

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fusili with italian sausage and arugula, from Eating Well's "Low Calorie Pasta Recipes" series

fusili with italian sausage and arugula, from Eating Well's "Low Calorie Pasta Recipes" series

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